tag:blogger.com,1999:blog-1625571399239363230.post484950355333334756..comments2023-10-09T10:38:39.502-05:00Comments on run fast, climb high: *Raw* Week 3 - Fancy Raw Dinner!Kristin M. Renshawhttp://www.blogger.com/profile/15596131381498971941noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1625571399239363230.post-13625841191924550162012-06-06T21:29:20.222-05:002012-06-06T21:29:20.222-05:00Nice Kristin! My fastest 10K back in the day was o...Nice Kristin! My fastest 10K back in the day was only 18:50 something. You're flying! Today I'm running 8:30 miles! hahaha. Oh well - right? I enjoyed your workout detail. I love reading this stuff. Wish you, Justin, Jesse, and everyone else would write about what you're doing a lot more! I'd read it all... <br /><br />So, you are in Taipei now - yes? Are you able to get up the Vern at AimforAwesome.comhttps://www.blogger.com/profile/11466361319966072681noreply@blogger.comtag:blogger.com,1999:blog-1625571399239363230.post-35530208388208285152012-05-25T07:32:49.708-05:002012-05-25T07:32:49.708-05:00thanks jeff! :) my goal is to creep closer and clo...thanks jeff! :) my goal is to creep closer and closer to 19:00Kristin M. Renshawhttps://www.blogger.com/profile/15596131381498971941noreply@blogger.comtag:blogger.com,1999:blog-1625571399239363230.post-67862089306665510492012-05-24T17:15:30.072-05:002012-05-24T17:15:30.072-05:00Awesome blog. A 19:22 - 5K is awesome!!! GREAT JO...Awesome blog. A 19:22 - 5K is awesome!!! GREAT JOB!Stair ClimbLunatichttps://www.blogger.com/profile/08677126441207360416noreply@blogger.com